In 1973, I accompanied one of our Warner Brothers staff songwriters, George Clinton Jr. (who went on write the score for three “Austin Powers” movies), to the Tokyo Music Festival. It was my first trip to Japan, and I was impressed how well organized the large masses of people were. Over the years my heavy workload, beautiful women and other excesses used up too much time and too many emotions. I knew I had to find a way to learn how to really focus.
When I got back to the states, I decided to look into deep relaxation techniques. I went to see my Chiropractor and friend, Dr. Floyd Taylor who had developed remarkable physical, mental and spiritual methods of healing after his plane was shot down in World War Two. Over time, and through much pain, he was able to correct his bone structure and musculature, which left him bent over and unable to walk. His super-posture and confident stride was proof positive that his methods work. He not only told me that deep relaxation techniques could help attain my goal to focus, it could help the severe back pain I suffered from congenital scoliosis. He said I could learn to go below the pain level and function better. He also mysteriously hinted that the deeper I went, the more “things” I would discover.
My equally adventuresome friend, Patti Dahlstrom (who introduced me to Dr.Taylor), was just as fascinated with the possibilities of these deep relaxation techniques as I was. We both took private lessons from Dr. Taylor’s friend, Henry Mundt.
I was helped immediately by what he taught me especially “ The 2-2-5 “ a simple breathing exercise that I continue to use everyday when I need to calm down.
When I wanted to go deeper…Here are the simple steps Hank Mundt taught me.
First…in a quiet, semi-darkened room with your eyes closed, lie down on your back on a bed or a couch or sit up in a straight chair with your feet flat on the floor, palms upward.
1. (Inhale) hold your breath for a count of Two………1…………….2………….(Exhale)
(Inhale) hold your breath for a count of Two………1…………….2………….(Exhale)
(Inhale) this time hold your breath for a count of Five
1………….2………..3…………4…………5………(Exhale)
2. Repeat this sequence called the 2-2-5 again
(Inhale) hold your breath for a count of Two………1…………….2………….(Exhale)
(Inhale) hold your breath for a count of Two………1…………….2………….(Exhale)
(Inhale) this time hold your breath for a count of Five
1………….2………..3…………4…………5……….(Exhale)
3. Visualize a flight of stairs and starting at the number 100, count backwards slowly to the number 1, seeing each number as you descend…100……………..99………………98……………etc.
4. When you reach the bottom, say over and over,”Positive thinking brings results I desire. Positive thinking brings results I desire.” You feel more and more relaxed as you visualize what you want to accomplish. “Positive thinking brings results I desire”…”Positive thinking brings results I desire”
5. Once you’ve repeated it ten times, visualize taking an elevator up to the place where you started
6. You feel relaxed and refreshed…ready to take on the world.
Copyright 2012 by Artie Wayne
WHILE FIGHTING LARGE CORPORATIONS WHO ARE TRYING TO KEEP ROYALTIES AWAY ME AND THOUSANDS OF OTHER ARTISTS, SONGWRITERS AND PUBLISHERS, MY ONLY SOURCE OF INCOME IS FROM THE SALE OF MY BOOK. ” I DID IT FOR A SONG”, WITH OVER 100 STORIES FROM THE MUSIC BUSINESS OF THE ’60s, ’70s, and ’80s. I HOPE YOU’LL CONSIDER BUYING ONE DIRECTLY FROM ME THROUGH PAYPAL FOR ONLY $9.99 AT artiewayne@gmail.com OR BY CHECK TO…ARTIE WAYNE P.O. BOX 1105, DESERT HOT SPRINGS, CALIFORNIA 92240
THANKS AND REGARDS, ARTIE WAYNE https://artiewayne.wordpress.com/2012/04/10/celebrating-two-million-views-today-on-artie-wayne-on-the-web/
More Stories Behind The Songs!
June 30, 2007
Until I joined Spectropop, The 60’s music forum, I largely dismissed my early body of work, which included hundreds of releases as a writer/ artist/ and producer, because most of them weren’t hits.
Now through all of your eyes, I’ve re-examined some of my own songs and realized a lot of them didn’t suck after all!
Here are 2 songs from the past…followed by three songs I’ve written recently.
“FROM THE INSIDE”
Whenever a line or idea came to me, seemingly, out of the blue I considered it a gift. It was only during times of great emotional stress, however, when I channeled entire songs. The next time this happened was when my Grandmother passed away in 1974.
When I heard the news, I flew back to New York from Hollywood, where I was general manager of Warner Brothers Music. Although for the past few years I had been concentrating on promoting other people’s songs … now I was compelled to write again.
During the three-day period, from the time she passed until her funeral …Gooma came to me in my darkened hotel room several times. She talked to me in her usual comforting tone… told me not to cry or be afraid. She smiled and said I should be happy for her…that she was finally out of pain.
She didn’t look like the 83 year old that I revered…but like the thirty year old, whose picture lived in the family album. She sat across from me slightly illuminated by what seemed to be a light coming from within. She told me that we all have guides from the other side who anonymously give us information everyday…but from now on she would be my personal guide.
To hear “From The Inside” and the original demo by Kim Carnes http://artiewayne.com/inside.html
“SENDING MY GOOD THOUGHTS TO YOU”
One of my closest friends, Patti Dahlstrom, introduced me to one of her closest friends, Jim Croce and we hit it off immediately. We went to his concerts, TV shows and sometimes we just sat around talking or playing guitar. Although I was more of a publisher at the time, working for Warner Bros. Music, I knew I was in the presence of an extraordinary human being and could learn a great from him about songwriting and life.
The night his plane crashed, Patti and I had started a song that became a tribute to him “Sending my Good Thoughts to You”. Since his passing, whenever I’ve been stuck on a lyric or need a little help with one of life’s little problems Jim appears to me and gives me an answer, usually laced with his “wicked” sense of humor.
To hear Patti Dahlstrom sing “Sending My Good Thoughts To You”
http://artiewayne.com/sending.html
“THERE’S A CRACK IN A STAR ON HOLLYWOOD BOULEVARD”
Once upon a time a publicist would warn their female clients not to be photographed exiting a car if they weren’t wearing underwear, now they warn them not to be photographed like that unless they shave! We’re living in an era where publicists rule and manipulate our perceptions…where spin is King!
To hear Ariel Wolf sing, “Crack In A Star On Hollywood Boulevard.
https://artiewayne.wordpress.com/2006/08/12/theres-a-crack-in-a-star-on-hollywood-boulevard/
“(DON”T WANT TO BE) INVISIBLE”
Ever since I was a kid I’ve known people who have tried to keep a low profile…so low in fact, they are virtually invisible! I’ve never been one of those people. With every ounce of strength and determination in my body, I fight everyday to make my mark in this world, while carving a pathway to the next. I’d like to present a song I wrote with Terry Mace, about this struggle…and the effect love can have on it. I hope you enjoy it! Just click onto
To hear Terry Mace sing, “Invisible”
http://artiewayne.com/invisible.html
“I’M AT MY BEST WHEN I”M DOWN”
Since I’m no longer able to play a musical instrument, I put down an acapella version of “I’m At My Best When I’m Down” on my computer. I sent it to my friend Alan O’Day ( “Undercover Angel”, “Angie Baby”), who surprised me by putting chords behind it!
http://artiewayne.com/best.html
Copyright 2007 by Artie Wayne
For Spectropop http://spectropop.com
To reach Alan O’Day http://alanoday.com
Artie Wayne website http://artiewayne.com
Even More Quotes Worth Remembering!
June 10, 2007
” The future ain’t what it used to be”
– Yogi Berra
“Bigamy is having one wife/husband too many. Monogamy is the same.”
– Oscar Wilde
“When I die, I want to die like my grandfather–who died peacefully in his sleep. Not screaming like all the passengers in his car.”
– Author Unknown
“The wheels of justice go round, round, round…Wait a minute that’s a revolving door!”
– Joe Nelson on Paris Hilton
“The most terrifying words in the English language are: I’m from the
government and I’m here to help.”
– Ronald Reagan
“Rarely is the question asked, is our children learning?”
– President George W. Bush
“We could learn a lot from crayons. Some are sharp, some are pretty and some are dull. Some have weird names and all are different colors, but they all have to live in the same box.”
– Apostate Jerry
“As I approach a new project, my process always begins with the question: what is it about? Here’s one answer that might apply to a Star Trek movie…” -Michael Piller, late Star Trek writer and producer.
“You’ve got to seize the opportunity if it is presented to you”
-Clive Davis, CEO of BMG Music Group
“Positive thinking brings you results you desire”
– Dr. Henry Mundt
“I remember once an Irish woman wished me well by saying ‘I wish you a good death’ and I was like, ‘Say what!?’ I thought about it and thought actually it’s a great thing to wish someone.“- Paul McCartney http://www.youtube.com/paulmccartney
Copyright 2007 by Artie Wayne
Special thanks to Sebastian Prooth, Mark Petty, Sharon Link, Richard Yannotti, Alan O’Day, Patti Dahlstrom, and Laura Pinto for their contributions.
To reach Sebastian Prooth and read a complete chapter from late Star Trek writer and producer, Michael Pillar’s unpublished, unavailable book! http://sebrt.com
For Alan O’Day http://alanoday.com
Laura Pinto’s collection of quotes http://www.geocities.com/lpintop/sayings1.html
Mark Petty http://profiles.yahoo.com/markwpetty
Joe Nelson http://blog.360.yahoo.com/blog-5FiXa5s7dKNrfehkfjxA7gyx
When I was growing up most disc jockeys on the radio would have a segment of their show for making dedications from one listener to another. Most of the songs requested were romantic and struck a positive emotional chord. Many people who didn’t have the ability to express themselves would say,”Listen to the words of this song…this how I feel!”
Pop music has always been a reflection of our culture, and sadly our society is currently awash in a sea of negativity and songs about love are outnumbered by raps about lust! I pulled 3 songs from my catalog that express a feeling you might want to share with someone special…You have three cards to choose from.
1. “Someone In This Crazy World Loves You” By Patti Dahlstrom and Artie Wayne https://artiewayne.wordpress.com/2007/02/12/someone-in-this-crazy-world-loves-you/
2. “Somewhere Between The Earth And The Stars” by John Crowley and Artie Wayne
https://artiewayne.wordpress.com/2007/02/11/somewhere-between-the-earth-and-the-starsim-coming-to-you-my-love/
3. “Love Is More Than The Color Of Your Eyes” by Richard Baskin and Artie Wayne
https://artiewayne.wordpress.com/2007/02/11/love-is-more-than-the-color-of-your-eyes/
I started a list of dedications at the end of each song, if you want to add a special name or two to that list e-mail me at artie_wayne@yahoo.com and I’ll add up to 3 couples names on your behalf on whichever title you want.
If you want to leave your own message, however, you may do so at the bottom of each card which will remain on display forvever!
I promise you that each e-mailed dedication will be entered by Valentines Day 6:00 AM Pacific time, and can be accessed by anyone you wish by sending the url in the address bar at the top of each card.
Remember “Romance isn’t dead…it’s only sleeping!”
Copyright 2007 by Artie Wayne
Some Quotes Are Worth Remembering!
February 3, 2007
The Thinker by Rodin
Sidney Sheldon, creator of “I Dream Of Jeannie” and novelist, “The Other Side Of Midnight”, “Rage Of Angels” advice to writers, ” Don’t talk about writing…Do It!”
A long time ago, Quncy Jones gave me a tip on how to deal effectively with Hollywood producers, “Use “fuck” in your conversation every once in a while to get their attention!”
On people who give advice and expect other people to listen. Singer and songwriter, Jim Croce (“Don’t Mess Around With Jim”, “Operator”) used to say,” You can’t tell anybody anything…people have to come to their own conclusions!”
The Paul Mc Cartney of the Present, should have listened more carefully to the Paul McCartney of the past, and signed the prenuptual agreement! “Yesterday, love was such an easy game to play…now I need a place to hide away…oh I believe in Yesterday!”
“When she started to play, Steinway himself came down personally and rubbed his name off the piano. ” — Bob Hope, on comedienne Phyllis Diller-submitted by Eddie Hodges
Patti Dahlstrom turned me on to a couple of songwriter, Paul Williams’ best quotes… “There are those who listen, and those who wait to talk.”
“Every time God closes a door, he opens another, but the time in the hallway is a bitch!”
Patti also submitted this from ‘The Lives Of Lazarus Long” by Robert Heinlein
“Before you appeal to someone’s higher nature, you better make sure that they have one.”
Copyright 2007 by Artie Wayne
Binky is horrified after discovering he’s only one pair of chromosomes away from being human!
The world is reeling after a cell phone video released on the internet shows a silver haired Elvis Presley, celebrating his birthday in Brazil with his balding pals, Jimi Hendrix and Jim Morrison. Can a “Return of the Kings” tour be far behind?
Role model Paris hilton, in an exclusive interview with Entertainment Tonight, admits she’s not promiscuous and only has sex when she’s in a relationship. Later, she confides in People magazine that she had 112 “relationships” in 2006!
At his long awaited press conference today, President Bush, was outraged that the entire press corp laughed when he proposed enlisting the aid of Jedi Warriors and Storm Troopers to help end the war in Iraq. When informed by veteran reporter Helen Thomas that they all were ficticious characters from “Star Wars”, Bush smirked and said, ” Next thing you’ll try to tell me is that Spiderman isn’t real! ”
Shock Jock, Howard Stern just received an 83 million dollar bonus from his bosses at Sirius radio. It’s reported that he gets $100 every time he curses or tells an off color joke.
Several technicians at NASA were fired today after it was revealed that they were using the extreme close-up lens on the Hubble telescope, which circles 380 miles above the earth, to photograph Britney Spears and Lindsay Lohan exiting cars in Hollywood!
A team of Iraqi sharpshooters, rifles loaded with silver bullets as well as local villagers armed with wooden stakes, are said to be watching Saddam Hussein’s unmarked grave 24 hours a day…just in case the execution didn’t “take”.
The noxious fumes that hung over New York earlier this week was deemed to be only the fallout from the raging feud between Donald Trump and Rosie O’Donnell.
Congress has unanimously approved the use of convicted Taliban as human missles. The terrorists, ironically, will have bombs strapped to them and dropped without parachutes over Somalia, to help wipe out their Al Qaeda comrades!
The video of the week submitted by Patti Dahlstrom should give you a smile! http://www.collegehumor.com/video:1734043
Copyright 2006 by Artie Wayne
“I Lose It When I Hear “White Christmas” – The Story Behind The Song!
December 23, 2006
As a long time lover of pop music I’ve always been curious about the story behind the song. Knowing that many of you feel the same way, I’d like to share the story behind “I Lose it When I Hear “White Christmas”, A new song that I wrote with Toni Wine (”Groovy Kind of Love”, “Candida”) which is on the Tony Orlando and Dawn “Reunion” album.
In 1995, after 20 years of being in the music buisness as a singer, songwriter, producer, being an exec at April-Blackwood, Warner Brothers music, and running Irving/ Almo, I had become too weak to even hold a guitar. Finally, I could no longer work at Allan Rinde’s legendary Chinese restaurant in Hollywood, Genghis Cohen, (which I named and hosted off and on for ten years)
When I kept falling down in the street, I knew that something was seriously wrong with me! I was uninsured, and was facing this crisis all alone. My two closest friends, Allan Rinde, was spending more and more time in Nashville with his fiance, Toni Wine…and Patti Dahlstrom, had moved back to Houston, to teach music and critical thinking at the Art Institute of Houston. I had taken to wearing all black, as I stumbled around the back streets of Hollywood, hoping I wouldn’t see anybody that I knew. I felt, for the first time in my life, that I had reached the end of the road.
Fortunately, Patti was in town for a conference, and came over to visit. I didn’t want her to see me broke and broken…but now I’m glad I did. She convinced me to swallow my pride and seek help from social services…which saved my life! I went to the USC medical center for 2 days of tests, and they kept me for 3 weeks.
It was a few days before Christmas, I was in a ward with many who were far worse off than me…and we did our best to keep each others’ spirits up. Somehow, I lost my phone book, and the only numbers that I could remember was my Mothers’, who had moved to West Virginia, and that my long time friend Alan O’Day, who was on his way out of town.
It’s a policy of most hospitals to send as many patients home for the holidays to be with their family and friends. Soon, I was the only one left in the ward, since I had nowhere else to go. One lonely night, as I sat feeling sorry for myself, I heard a group down the hall, singing Christmas carols. I followed the voices to the the children’s ward…where I heard the joyous sounds of “Jingle Bells”. It was the Salvation Army, passing out toys and candy, and singing to the kids, who wereconfined to their beds. I joined in on “Silent Night”, “Jingle Bell Rock”, and “Rudolf the Red Nosed Reindeer”, but when they started singing “White Christmas”…tears started running down my face, and I had to sit in another room to compose myself. This song, written by Irving Berlin, always brings back memories of family and friends in a snow covered New York City…flooding me with emotions.
10 years later, I told Toni Wine (whom I’ve known since she was 14), and showed her some lyrics I had written that fateful night “I Lose it When I Hear “White Christmas”.
She loved it, but wanted to make the story more universal. Over two writing sessions, which we started on Irving Berlin’s piano, which was given to Toni many years ago, we came up with….
“I LOSE IT WHEN THEY HEAR “WHITE CHRISTMAS”
words and music by Toni Wine and Artie Wayne
They can play “Jingle Bells” all day
talk about Santa’s Sleigh
I’m alright on a very “Silent Night”
But then my tears begin
when they sing I can’t join in
‘Cause I Lose it When I Hear “White Christmas”
Bein’ without you just ain’t no fun
What kind of thrill is cookin’ for one?
Can’t deny I wanna’ cry myself out
Here’s to Holiday spirit
don’t wanna’ be anywhere near it
‘Cause I Lose it When I Hear “White Christmas”
And Baby I know…You needed to go
But why did you have to leave me now?
[instumental]
Don’t feel like spreading good cheer
Just wanna’ sleep in the New Year
‘Cause I Lose it When I Hear “White Christmas”
‘Cause I Lose it When I Hear “White Christmas”
Copyright 2005-CasmoTwine
If you want to hear the Tony Orlando and Dawn recording click http://artiewayne.com/I_Lose_It.html
If you like it, please feel to share it with a friend…if you love it, however, feel free to share it with your entire address book!
Merry Christmas, Happy Hanukka and best of holidays, from Artie Wayne On The Web…and Whoppy and Streaker on the couch! Enjoy to the world!
Copyright 2006 by Artie Wayne
If you’d like to see “Whoppy and Streaker Presents The Top Christmas Music Videos Of All Time!” Bing, Elvis, Band-Aid, Singing Reindeer, Bowie, Destiny’s Child, more! https://artiewayne.wordpress.com/2006/12/15/whoppy-and-streaker-present-the-top-christmas-videos-of-all-time/
For “Nookie’s Top Christmas And Hanukka Videos!” Adam Sandler, “Hanukkah Song”, Neil Diamond, Jingle Cats, Mariah Carey, Charlie Brown Christmas, more! https://artiewayne.wordpress.com/2006/12/22/nookies-top-holiday-video-picks/
If you’d like to see my custom pet paint sculptures called PETZROCK, created on quartz just click on http://artiewayne.com/petz1.html
For Toni Wine http://toniwine.com
For the Salvation Army http://www.salvationarmyusa.org/usn/www_usn.nsf